Find Calm with Jenny Hughes
(Trainee Clinical Hypnotherapist)
Online hypnotherapy sessions tailored to ease anxiety, stress, and low mood. In the future, I will also be supporting phobias, fears and addictions.
Anxiety
The latest advanced techniques to help manage your anxiety and reduce fear.
My sessions are designed to help you find perspective on your worries and help you navigate daily life.
Helping you feel more grounded and able to cope with the demands of each day.
Stress
Low Mood
About Us
Helping you find calm and confidence through tailored hypnotherapy sessions. I combine clinical hypnotherapy training with my psychology undergrad degree from one of the most prominent universities in Europe on the subject (Exeter University, England).
Our Services
Unlock a calmer life with bespoke hypnotherapy sessions. We move beyond generic methods to directly address your specific anxiety, stress, and low mood. Everyone is different and your path to an improved outcome is unique..
Anxiety Relief
Our extensive research-informed approaches are gentle yet effective, helping you to settle your mind and manage your emotions with greater ease.
Stress Management
Focused sessions designed to reduce tension and bring lasting calm. We help you navigate the flow of daily life.
Stay Connected
Get tips and updates on managing stress
Jenny’s sessions helped me manage my anxiety in ways I hadn’t imagined possible.
Client - 1
★★★★★
CONTACT
You can contact me via my email for advice and information or if you would like a consultation. If however, you are having a mental health emergency, please Get help from 111 online or call 111 and select the mental health option.
If however you or anyone with you is in immediate danger please call 999.
The Samaratins are also able to support you here: https://www.samaritans.org/
Phone
info@jennyhugheshypnotherapy.com
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