Our Services

Focused hypnotherapy sessions tailored to ease anxiety, stress, and low mood.

calm sea under golden clouds
calm sea under golden clouds
woman sitting on bench over viewing mountain
woman sitting on bench over viewing mountain
Anxiety Relief

Techniques designed to gently reduce anxiety and bring calm to your day.

Stress Support

Practical hypnotherapy methods to help you manage stress effectively.

Jenny’s sessions helped me find calm when anxiety felt overwhelming.

Client - 2

A warm, inviting therapy room softly lit with calming blue tones.
A warm, inviting therapy room softly lit with calming blue tones.
A peaceful nature scene with sunlight filtering through trees symbolizing tranquility.
A peaceful nature scene with sunlight filtering through trees symbolizing tranquility.

★★★★★

CONTACT

You can contact me via my email for advice and information or if you would like a consultation. If however, you are having a mental health emergency, please Get help from 111 online or call 111 and select the mental health option.

If however you or anyone with you is in immediate danger please call 999.

The Samaratins are also able to support you here: https://www.samaritans.org/

Email

Phone

info@jennyhugheshypnotherapy.com

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